Well this weekend is a busy one for Team Evo activity. Competition season is underway for all sports. The gym is well represented at the Newcastle BNBF qualifier with Nicky in Physique and Lauren in Athletic. Go gals you rock it!!
Total Warrior on Saturday sees Jon, Rachael, Alex and the rest of the team pitting themselves against 30 obstacles and 8 miles of track. The mud should be mudtastic this year so beware of the lost shoes.
On Sunday resident mad lady Lizzie along with her mad friend Susan take on the round Sheffield run. These two are amazing athletes and slightly crazy so watch out Sheffield you are about to be beasted.
Let us know what you are up to and we will cover it in the blog.